Grant Regional | aspire to live well | Fall 2019

We help women of all ages have healthy pregnancies. Call 608-723-2131 to start your prenatal checkups. Pregnancy must-do’s Once that pregnancy test is positive, be sure to: Get early and regular prenatal care. Take good care of yourself. Eat well. Stay active. Gain weight wisely. Take a multivitamin with 400 micrograms of folic acid every day. Steer clear of risky substances like alcohol. Source: March of Dimes 4 FALL 2019